By David E. Marion, Ph.D.
Licensed Professional Counselor, and Marriage and Family Therapist
Omega Psi Phi Fraternity, Inc.
Growing up, in my community, it was frowned upon to ask for help outside of your family. You were forbidden to talk to non-family members about your feelings and especially forbidden to talk about what was going on in your house. There was the inaccurate perception that counseling was for “White folks.” If you needed counseling or medication, that meant to the world you were “crazy,” a layman’s term incorrectly used to label many mental health conditions and challenges. In all my years of counseling, I have never seen the term “crazy” in any diagnostic manual. Continue reading “My Message to African American Men: There’s No Shame in Seeking Help with Mental Health”